Level 5 Clinical Sports & Remedial Massage
Qualified in 2012 with the Oxford School of Sports Massage, following my professional training beginning in 2011.
I've been a massage therapist since 2012 and have worked with clients experiencing a wide range of muscular aches, tension, discomfort and movement-related problems.
I've learnt that everyone is different. Rather than following a set treatment routine, I take time to understand what is bothering you, how it's affecting you and what you'd like to achieve.
Treatment is then tailored to your individual needs, using appropriate techniques and an approach you're comfortable with.
Outside the clinic, I enjoy spending time in the mountains, exploring new places and challenging myself through walking and navigation.
Being outdoors is a great way for me to stay active, clear my mind and maintain a healthy balance away from work.
I'm also continuing to develop my mountain skills as I work towards my Mountain Leader qualification.
My Level 5 qualification provides the foundation for my treatments. I've continued to develop my knowledge and skills through further training in soft tissue techniques, exercise, movement and coaching.
Qualified in 2012 with the Oxford School of Sports Massage, following my professional training beginning in 2011.
Additional training in RockBlades techniques to complement hands-on soft tissue treatment.
Training in sports taping, strapping and RockTape kinesiology taping, where appropriate.
Knowledge of exercise and fitness programming to support movement and physical activity.
Training in supporting appropriate exercise and physical activity for people with specific health conditions.
Skills in listening, supporting and motivating people as they work towards their individual goals.
Completed a 200-hour Sivananda Yoga teacher training course, further developing my understanding of movement, breathing and wellbeing.
Every appointment is centred on your individual concerns, comfort and goals.
Understand your concerns, your goals and what's bothering you.
Choose appropriate techniques based on your assessment and individual needs.
Offer exercises, stretches and self-management advice where appropriate.
Interested in hearing about other clients' experiences?
VIEW CLIENT CASE STUDIESGenuine feedback from people I've treated.
If you have any questions, would like to discuss your needs or are ready to book an appointment, I'd be happy to hear from you.