In my ongoing quest to provide the best possible care, I’m always exploring new techniques that can help you feel better, move better, and live better. One of the most exciting additions to my practice is Instrument Assisted Soft Tissue Mobilisation (IASTM). I’m excited about...

It’s no secret that massage can help with a whole range of conditions, from chronic pain and headaches, to poor sleep, low energy levels and stress and anxiety, but what about boosting your immune system? I was fascinated to watch the recent documentary on the BBC,...